Ever heard of the dog running sport, Canicross? It’s where you basically run cross country – with your dog safely attached to your side. So if you’ve ever wondered how to get started or what equipment you need for a safe run, we’ve got you covered.

For this post, we’ve interviewed French Canicross champions and Tractive GPS users Léa Cottin and Arnaud Sapiot, who share what it takes to become professional Canicross runners. Plus, the best way to keep your running buddy safe with you when you’re both outdoors.

1. Why did you get started with Canicross?

Léa: I guess it’s because Canicross combines what I love the most: running and dogs.

Arnaud: Easy. There is no better way to connect men with dogs. Training means spending quality time with your dog. That’s why I highly recommend it.

2. Léa, who do you run with?

Léa: Laika is a 2-year-old German Shorthaired Pointer and my Canicross partner. I adopted her when she was 2 months old. She was diagnosed with having HS-HA syndrome and Canicross has helped coping with her disorder.

Canicross champion Lea Cottin with her dog

Just a few months ago I adopted Lou, my second dog, from the animal shelter. She is more than 1 year old now and very shy.

You know, adopted dogs can be very timorous. This has been the case for Laika and it is true for Lou as well.

Canicross seems just like the right sport to improve your dog’s socialization skills while keeping it tamed.

When you run, you are still competing against the others. This is why, ultimately, Canicross can be seen as a group sport.

And who is your running partner, Arnaud?

Arnaud: My one and only. He is a 5-year-old Standard Poodle. With an average weight, which varies from 20 to 22 kg, adult standard poodles don’t have particularly strong muscles but perform very well in Canicross.

Here he is, pictured with his very own Tractive GPS!

Canicross champion Arnaud Sapiot's standard poodle

Canicross means discipline. You have no idea how rigorous this sport is before you actually start practicing it.

From the equipment to the correct training techniques, focus, which is at the heart of the sport, can help both the runner and the dog become more mature.

3. When did you start practicing Canicross?

Arnaud: Not that long ago. I’ve been practicing for two years now.

Canicross is very popular in France. Throughout the country, you easily find Canicross clubs that have been certified by the French Association For Sports And Leisure Activities With Dogs (FSLY).

In Obernai- Alsace, where I live, I train at the “Empreinte67” sports club.

Léa: It was 7 years ago. I was only 10 and didn’t have my own dog. I used to train with a Husky from Sébastien Dos Santos, the breeder.

A Canicross competitor running in the woods with a Husky

You are a very young runner Léa, how does this feel?

Léa: Running for the first time was pure adrenaline. Yet something was missing. I wanted to be able to train and run with a dog I could call mine.

When I turned 14 and got Harry, a 2-year-old cavalier King, we started to train together. I was the happiest girl!

Sadly, Harry got poisoned one year later. But when Harry passed away, I knew I wanted a dog in my life and I felt ready to welcome a new puppy at home.

Canicross champion Lea Cottin and her dog Laika

Yet giving up Canicross wasn’t an option either? When did you take up running again?

Léa: Exactly! In 2015, I competed with Maya-an Alaskan dog with whom I’d developed a strong connection during training, and came second in the French Canicross National Competition of the year.

I was proud of our achievement and felt ready to take up new challenges, but this time with my own dog. That’s when I got Laika.

canicross tips from the champions: customer review

Together we won the National Championship for young runners and the French Junior Grand Prix 2016, and we topped up our winning season by scoring 4th at the European Championship 2016.

4. What is the key to success?

Arnaud: It’s your dog. Respect his needs and protect him. Do not train too hard or push more than he can take. Perform all routine check-ups and feed him according to his size and breed.

Canicross champion Arnaud Sapiot's standard poodle

Never lose sight of him. Your running companion really is like an athlete; hence it needs special caring.

Losing sight of where he is heading – during a walk, for example – can be dangerous and undermine its Canicross career. You never know which dangers lurk in when he’s out there wandering.

To all who care for their dogs as much as I do, I recommend the Tractive GPS Tracker.

With the usage of such a device on a regular basis, I feel confident of leaving my dog playing alone outside. I know I can always check on him just by opening the Tractive GPS app on my phone.

Tractive GPS app feature screenshot LIVE Tracking

To all Canicross runners, it is also good fun to use the Tracker during training.

I just activate LIVE-Tracking and often trace back the path once I am home.

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Léa: I agree, my dogs come first. Also, like with any other sport, having a good mentor is decisive.

Antony Le Moigne is my coach and I couldn’t ask for better. He is Canicross World Champion 2013, vice European Canicross Champion 2016 and has won the French national championship 5 times.

canicross tips: training with my dog and tractive gps

We train once or twice a week focusing on Canicross and bikejoring (called Cani VTT-in French) alternatively. The distance we run changes according to the type of training we perform.

When we don’t train, we like going running together. That’s what keeps me motivated, knowing that my coach is always by my side.

5. What’s your challenge at the moment? And what has been your biggest challenge in the past?

Arnaud: My challenge is more of an objective. I aim at winning the French Canicross national championship in 2017; this is what I am training hard for at the moment.

Léa: Me and Laika are part of the French national team and this is by far one of the achievements I am most proud of. When you are an athlete, though, getting better is your constant challenge.

When I look back at the adversities I faced when doing sport, there is this one episode I always like to recall.

Picture me and Laika at the start. It is a very important competition and you can read the general excitement on each participant’s forehead, pearled with sweat drops.

Laika is in front of me, leash attached, ready to sprint once the judges say “Go!”.

But before this could happen, Laika slips out of her collar and gallops away at full speed.

I freeze.

I could foresee a disqualification coming, when suddenly… she stops: it wasn’t me running behind her! She was alone and once she realizes it, she hurries back to me, standing still at the starting point. Laika was not running for just herself, and this was the proof.

A German Shorthaired pointer running in the snow

Which is why I’d always recommend keeping eye on your running buddy while out together.

And if you can’t – why not let your Tractive GPS do it for you?


Canicross champion Lea Cottin and her dog Laika

Léa belongs to the Tractive community since April 2017. Her dogs’ Tractive devices give her the peace of mind that she needs for training worry-free with Laika and supports them both in their Canicross adventure!

If you want to follow Léa and Laika in their adventures, check out Lea’s Facebook profile.

And if you’re interested in running with your dog or getting them to accompany you on your outdoor adventures…

packaging of the Tractive GPS DOG tracker

Always know where your dog is

Follow every step in real-time with unlimited range. Get alerts if they wander too far. Keep them happy & healthy with Wellness Monitoring. And let others – like walkers or sitters – keep an eye on your dog too.

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